The Short Game of Longevity: When Life Gets in the Way of Living Well

In recent months I’ve been delinquent in writing my longevity blog. I started like a sprinter out of the blocks – with such exuberance and energy! Then…life got in the way – of both my writing as well as my personal longevity schedule. How often does that happen? More often than we realize there are … Continue reading The Short Game of Longevity: When Life Gets in the Way of Living Well

The new CURE: dipping into wellness and longevity PLUS Podcast #1: “Training for the Last Decades”

In the emergency room, time has a peculiar shape. Sometimes it races — a chaotic blur of alarms, voices, and urgent hands. Other times it slows to a painful stretch, as families sit vigil at a bedside, waiting for a heart to steady or a breath to return. I have spent decades moving through these … Continue reading The new CURE: dipping into wellness and longevity PLUS Podcast #1: “Training for the Last Decades”