We are the generation in the middle.

Raising children — or launching them.
Caring for aging parents.
Navigating our own physical changes.
Watching our partners retire — or wondering who we will be when we do.

We are living longer.
But longevity without strength, clarity, and meaning is not enough.

The CURE is a medically grounded, deeply human exploration of how high-functioning adults navigate midlife and beyond with strength and purpose.

CURE stands for:

• Compassion — for ourselves and those we care for.
• Understanding — of the science of aging, resilience, and longevity.
• Respect — for the realities of time, limits, and responsibility.
• Empathy — for the emotional weight of caregiving, partnership, and reinvention.

This is not anti-aging.
This is pro-strength.
Pro-clarity.
Pro-meaning.

As an emergency physician, I have seen how fragile life can be. As a parent and grandparent, I see how full it can be. The CURE lives in that intersection.

Midlife is not only about burden. It is also about depth.

The beauty of walking in nature.
The stabilizing force of faith or spiritual practice.
The anchoring presence of community.
The unexpected joy of grandchildren.

In studying communities such as the Blue Zones — regions of the world identified by Dan Buettner where people live long, engaged lives — we see that connection, purpose, movement, and belonging matter as much as medicine.

Longevity is social.
It is relational.
It is meaningful.

That integrates science with inspiration.

Let’s take the journey together!